Last updated July 19, 2018 at 11:41 am
Topics: The Body
How does nutrition fuel performance for elite athletes?
Between day-to-day meals and finely tuned intake for training and competition, the best nutrition gives athletes – like Wheelchair Athletics Paralympic gold medalist David Weir, Gymnastics Olympic bronze medalist Beth Tweddle, and Triathlon Olympic gold medalist Alistair Brownlee – the edge.
And it helps to have a team like strength and conditioning expert Stuart Pickering, performance scientist Tess Morris, and director of sport for the British Olympic team Sir Clive Woodward keeping an eye on your plate.
